This treatment focuses on muscle groups strained by desk work, poor posture or sport. Your therapist finds the tense areas and works them with deeper pressure and trigger-point techniques.
How does the session go?
- We talk about where you feel tension and your daily habits.
- The muscles are warmed up with oil and lighter strokes.
- Deep-tissue and trigger-point techniques on the focus areas.
- Gentle stretches and tips for daily life to finish.
Who is it for?
- Desk workers with neck and back tension
- People who exercise regularly
- Those who stand for long hours
